Saturday, July 13, 2024

Fuel Your Body Make It a Habit

WellnessWorks challenges AvMed members to a four-week nutrition challenge, Fuel Your Body Make It a Habit, from March 11 to April 14. This challenge helps encourage eating a balanced plate incorporating small changes over time by following the 4 week challenge plan. To join:

  • AvMed members visit
  • Log in to your account
  • Select ”Challenges”
  • Select “Fuel Your Body Make It a Habit”

Complete the challenge plan for at least 20 days to earn 25 points towards the 75-point goal for the quarter. Earn 75 points a quarter for a chance to win one of many $250 wellness rewards. These prizes are subject to payroll taxes.

For more information, email WellnessWorks

Learn more about WellnessWorks resources

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